Is Gourmet Cheese the Key to Good Health?

It's 6 weeks into the New Year and I would venture to guess many people have become lax about their new years resolutions to exercise and eat healthier. The gym is less crowded than it was a month ago and Valentine's Day reintroduced us all to sweets such as cookies, chocolate and the ubiquitous cupcake. It should be no surprise that as The Cheese Ambassador, one of my indulgences is gourmet cheese. It turns out is that cheese may not necessarily be an indulgence after all but can be a part of a healthy diet and even prevent cancer! Foodies take note: gourmet cheese and good health are no longer at odds.

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