วันพฤหัสบดีที่ 20 มกราคม พ.ศ. 2554

A Guide to Juicers - What You Should Know

Processed juices that we find in supermarket shelves are rarely the healthy stuff they've made their commercials to be. Read the label and you'll find that they're chockfull of sugar and have loads of preservatives that do not only give you unwanted calories but wreck havoc on your metabolism as well. If you really want to experience the full benefits of juicing, you'd do well to make your own juices from fresh or frozen fruit minus the sugar and additives.

Source: http://EzineArticles.com/5716710

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