Stay Loose - Unwind

We all know the feeling: stress and tension give us a pain in the neck. How you view the world, literally and figuratively, affects your neck, as poor posture and off-balance hips - even rigid thinking - can create kinks. But relief is at hand. With the help of a friend, or on your own, and with a few simple rubs and stretches, you can untie those gathering knots, stand tall and start to see things straight again.

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